Participants lowered their body mass index, blood pressure, blood sugar and cholesterol.
The volume of bad answers, bad questions, noise and nonsense conspiring to hide the simple, fundamental truths about diet
The best diets are easy to follow, nutritious, safe and effective for weight loss and preventing diabetes and heart disease.
According to a new report, more than 50 percent of Americans currently aged 30 to 49 will develop kidney disease in their lifetime. So what can you do about this alarming trend? Here are five simple things everyone can do to protect their kidneys and prevent kidney disease.
(Reuters Health) - People without diabetes don't need to worry about where a food falls on the glycemic index - even if they're
March is National Kidney Month and the National Kidney Foundation encourages people to learn about the kidneys and kidney-related conditions, including kidney stones.
According to previous research, the DASH diet, which promotes consumption of more fruits, vegetables, low-fat dairy products
U.S. News evaluated and ranked the 25 diets below with input from a panel of health experts. To be top-rated, a diet had
The DASH diet won best-overall and also ranked first in "best diets for healthy eating" and "best diabetes diets." Its lowest