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5 Ways To Make The Most Of Gaining An Hour
Fall forward, everybody.
Sleeping Around: How Sleeping In Alaska Can Help You With Daylight Saving Time
Dr. Christopher Winter, MD
Sleep Specialist, Neurologist, author of The Sleep Solution: W...
As we think about Alaska and Daylight Saving Time, it is worth considering light and how it affects sleep. Most people think
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Clinical Psychologist Explains Why Daylight Saving Time May Have Ruined Your Week
"The best way to help your body adjust is to get up at the same time every day."
21 Tweets From Parents That Sum Up The Misery Of Daylight Saving Time
"'Daylight saving time is awesome!' Said no parent ever."
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What Do People Around The World Think About Daylight Saving?
"So farmers don't stab themselves in the foot with their pitchforks."
5 Ways To Survive The Start Of Daylight Saving Time
And even though an hour doesn't seem like much in the grand scheme of things, those 60 lost minutes of shut-eye can have
How YOU Get To Sleep A Little Bit Earlier
4. Quit looking at screens one hour before bed. --Laveda DeLisser We're dreading turning the clocks forward Sunday morning
Daylight Saving Time 2014 Starts On Sunday, March 9
By jumping forward an hour, regions are able to maximize the hours of sunlight during regular daytime hours. The practice
Daylight Saving Time For Parents: Our Family's Checklist For Turning Back The Clocks
Host, HuffPost RISE
Before we had our sons, the extra hour every fall meant more time to work, explore New York or watch one more episode of our latest binge. Now, the end of Daylight Saving Time represents waking up in the dark and adding 60 more minutes to the grouchiest part of our evening.
Daylight Saving Time 2013: Is It Time To Switch When We Change Our Clocks?
While a change may never come, at the very least, greater awareness will move us in the right direction. But, it seems there's
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Daylight Saving 2013: Petition Targets DST For Elimination
On March 10, Americans will set their clocks forward an hour in the biannual ritual known as Daylight Saving Time (DST). But
Daylight Saving Time: Harvard Professor Explains The Health Risks Of 'Springing Forward' (VIDEO)
In this highlight from the event, Charles Czeisler, M.D. Ph.D., chief of the division of sleep medicine at Brigham and Women's
Daylight Saving Time 2012: Could 'Springing Forward' Hurt Your Health?
While only about 1 percent of drivers crash because of drowsiness each year, that equals a total of 1.9 million drivers, according
Daylight Savings 2012: Start Date, History And Fun Facts
Benjamin Franklin has been credited with the idea of Daylight Saving Time, but Britain and Germany began using the concept
Shorter Days Shortchange Your Sunshine Vitamin
Fitness Director Life Time Fitness
I'm going to diagnose myself as a sufferer of early onset seasonal affective disorder. Early onset as in early in the day. Several times this week I've had to stop myself from climbing into my pajamas at 7 p.m.
Daylight Saving Time: How to Recoup That Stolen Hour
Dr. Michael J. Breus
Clinical Psychologist; Board Certified Sleep Specialist
Since the time change coincides with National Sleep Awareness Week, here are some tips to help you be more aware of the loss of that valuable hour of sleep and better adjust to it.
Daylight Saving Time 2009: November 1st
It's that time of year again. The U.S. begins Daylight Saving Time at 2:00 a.m. local time on the second Sunday in March
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