Remember that by really relaxing these holidays, you'll help your body and mind recharge. In turn, this has a hugely positive impact on both your physical and mental health.
After decades of being an interior designer with a penchant for casual elegance, clean lines and zen-like peaceful surroundings, I have had to let go of my own hip home furnishings in favor of making room for a new life.
According to a study from the Centre for Performance Science at the Royal College of Music in London, going to concerts can actually reduce anxiety.
Get creative this holiday season.
"What I wouldn't give for an extra second to cuddle my babies before they became too big to hold."
After hours of driving "fast and furious," there's a fear of letting go. After all, what if you drop the ball on something when you let your guard down? What if you lose your edge or can't ramp back up into productive mode again? People even become addicted to the rev of busyness.