diabetes-diet

We don't get a paycheck. I don't think we as diabetics give ourselves half of the credit that we should. Some days you're
"Eat a hearty breakfast: eat breakfast like a king, lunch as a prince and dinner as a pauper," she said. "If you feel hungry
In the American food jungle, nothing is as it appears. When I researched my book Eat It to Beat It!, I found sugar in thousands of places where it doesn't belong, from bread to salad dressing, dressed up in disguises like corn syrup, maltodextrin and sucrose. Here are five of the most shocking hidden sources of sugar in otherwise "healthy" meals.
For people living with diabetes, managing carbohydrates plays a crucial role in keeping blood glucose under control. When
Beans: Beans are the preferred starch source for diabetics -– my nutritarian eating style is unique in this regard. Low fat
Small, reasonable changes can add up to a lot of benefits in your future. Incremental adjustments can ensure the earthquake of a diabetes diagnosis never happens to you.
Having a diagnosis of diabetes does not mean your life is now about eating only lettuce. It means you need to be cognitive of what is happening in your body and know how to make modifications to avoid diabetes complications.
The response to Paula Deen's revelation that she has Type 2 diabetes highlights the false "either-or" dilemma that plagues our culture's approach to eating (and most other things): good or bad, right or wrong, all or nothing.
The blogosphere was thrumming about whether the Food Network's down-home Southern queen, Paula Deen, has Type 2 diabetes. Yes, by now you know she does.
Healthy Snacks Are Fine, But Not Imperative Many people believe that diabetics must have a high-sugar snack on hand at all
Type 2 diabetes has become an increasing problem in modern America. Because it is chiefly linked to obesity, as more people become overweight and as the age of gaining weight reaches down into childhood, a largely preventable disease turns into an epidemic.
More from Health.com 17 Worst Habits for Your Heart Small Diet and Exercise Tricks That Get Big Results 25 Ways to Cut 500
What if Type 2 diabetes could be completely reversed? What if it weren't an inexorable, progressive disease that has to be better "managed" by our health care system with better drugs, surgery and coordination of care?
Whole-grain crackers, grapes, and cottage cheese Nutrient-rich whole grains like cracked wheat, whole wheat, rye, and quinoa
By all accounts, Frances Vasquez ought to be a diabetic. By participating in a ground-breaking study, she learned how to make exercise and a healthy diet an integral part of her life.
Dr. Howard Shapiro, co-author of Eat and Beat Diabetes With Picture Perfect Weight Loss, appeared on ABC news to discuss