Diet and Weight Loss
There are plenty of silly "national holidays," but this one takes the cake for being most infuriating.
A recent article highlighted Twitter CEO Jack Dorsey's health hacks, and they're pretty dangerous.
In many cases, the odds are deliciously stacked, like a pile of pancakes, against us.
Mind your business ― keep your eyes off of my scale and your imagination off of my plate.
Unlike the keto diet, this lifestyle is actually healthy for you in the long term.
I’ve done all the work, put in all the effort, and still, I struggle ― I still, despite my efforts to the contrary, spend more time hating my body than loving it.
Good riddance to "penis" facials and appetite-suppressing lollipops.
Remarks about a person's appearance and health can be extremely damaging — and flat out wrong.
“The beginning of the keto plan can be overwhelming. Hangry doesn’t even begin to describe it."
Researchers predicted that people who chose their own diet plan would lose more weight than those who had no choice in the
Who of us hasn’t declared ourselves on a diet and been a stung by comments from a spouse or friend? Sure, sure, they mean
Dieting. By now everyone accepts that this is a fundamental, if dreaded, foundation for weight loss and health. But a surprising recent development in dieting research indicates that, at least for cardiovascular disease -- the No. 1 killer of Americans -- it may be time to ditch the diet.