Diet and Weight Loss

Here's how to let go of fear around the coronavirus "Quarantine 15" and feel good in your body instead.
Experts share what happens mentally, physically and emotionally when you're following this eating plan.
I’m free, and that’s worth so much more than being thin ever was.
If you're a parent on the ketogenic diet, don't even consider making your children follow its strict rules.
I was a fat kid, and the learned self-loathing and sense of nobodiness that defined my childhood came primarily from diet culture.
It’s challenging to love your own body when the women you love and admire can't stop upholding an unrealistic ideal of thin.
There are plenty of silly "national holidays," but this one takes the cake for being most infuriating.
A recent article highlighted Twitter CEO Jack Dorsey's health hacks, and they're pretty dangerous.
Medical experts who treat body image issues explain why we shouldn’t blindly follow the eating habits of these (mostly) nonprofessionals.
In many cases, the odds are deliciously stacked, like a pile of pancakes, against us.