Voted one of the most popular diet trends of 2016, souping has taken the nation by storm. I'm left scratching my head as to why? Personally, I like my soup as a side to something else -- like a plate full of food that hasn't been deprived of its need to be chewed.
Get ready for power bowls, spiralized veggies, ancient grains and more.
Goodbye and good riddance.
A lot of great things have happened to our health since the 1970s (running for fun! Plant-based diets! Personalized medicine!), but these 10 fads deserve to be left in the past.
Gluten-Free Mania -- If You're Following the Fad, You're a Marketer's Dream and Part of the Confusion
Why has the gluten-free trend taken off like wildfire in the last few years while the FODMAP diet has not really caught on even though it was developed way back in 1999 and shown to have a high success rate for people with IBS and even other gastrointestinal issues?
Solutions will not come automatically, but given how successfully devices such as a cell phone have changed the life style of billions of people, there is no reason to think it cannot be done. After all, we no longer rely on a rooster to wake us up.