Here's how eliminating sugar, dairy and legumes affects you both physically and mentally.
Dietary changes can go only so far to prevent, manage or cure the vast majority of diseases. Here's where to draw the line.
I was a fat kid, and the learned self-loathing and sense of nobodiness that defined my childhood came primarily from diet culture.
As we dealt with Sammi's medical condition, the world around us misunderstood what being on such a restrictive diet really meant.
Essential fatty acids support the body's basic functions. Here's what happens when you don't get enough.
People who eat more fiber lower their risk of chronic diseases.
He told The New York Times he subsisted on slices of grain bread with I Can't Believe It's Not Butter.
I knew I'd miss wine. I didn't see this part coming.
From slavery to snack food, sugar has ravaged Caribbean and South American nations. Is it time for reparations?