Here's how eliminating sugar, dairy and legumes affects you both physically and mentally.
Dietary changes can go only so far to prevent, manage or cure the vast majority of diseases. Here's where to draw the line.
I was a fat kid, and the learned self-loathing and sense of nobodiness that defined my childhood came primarily from diet culture.
As we dealt with Sammi's medical condition, the world around us misunderstood what being on such a restrictive diet really meant.
Essential fatty acids support the body's basic functions. Here's what happens when you don't get enough.
People who eat more fiber lower their risk of chronic diseases.
He told The New York Times he subsisted on slices of grain bread with I Can't Believe It's Not Butter.
I knew I'd miss wine. I didn't see this part coming.
From slavery to snack food, sugar has ravaged Caribbean and South American nations. Is it time for reparations?
Nothing like a side of nausea with your nutrients.
And it's not just because Leonardo DiCaprio's on board.
Some years ago, I found myself at a corporate meeting of Kraft. I don’t recall exactly how or why I wound up on that guest
An additional 10 percent of food dollars were spent on desserts, salty snacks, candy and sugar.
Blessed, so Monty Python tells us, are the cheese makers. They go on to clarify that this particular Messianic assertion