Here's how to know whether strange stool color is related to the food you are eating or a sign of a health issue.
Pro tip: Fennel seeds and peppermint can relax your body in ways you never knew.
The creators of Indlovu Gin say an amazing variety of botanicals” can be found in elephant feces.
For people who had the surgery, the most problematic foods were fried foods, soda and pastries.
But seriously--everybody poops, and few things can make you as cranky as the feeling of being bloated and full, and unable
Stress is one of those things that most of us accept as a normal part of living. Yet how good are we at coping with it? While
9. Depression Anatomy 101 If you think you have more than three of the symptoms above, get tested for malabsorption or increased
2. All hormones interact either directly or indirectly with one another. One situation that can drive up insulin is high
Still having tummy troubles? Find more poses to ease digestion. Start standing with your feet slightly wider than your hips
Since my time at the Isha Institute, I incorporated a lot of what I experienced into my daily eating ritual and my digestive challenges have tremendously improved. Here are some tips that might help you.