digestion

Worried about getting the runs during your run? Five coaches get real about what to eat — and what to avoid (including protein bars).
The experts on gas, bloating, colon cancer and other digestive issues share what they avoid themselves.
Most abdominal pain isn't a concern, but you shouldn't ignore it either. Look for these red flags.
Here’s how you can reap the most benefits from immune-boosting spices without upsetting your stomach.
These massages are gaining traction among healthy people interested in benefits like glowing skin, de-bloating and tip-top digestion. But is it legit?
Here's how to prevent it from happening in the first place — and also how to stop it in its tracks once it starts.
Here's how to know whether strange stool color is related to the food you are eating or a sign of a health issue.
Pro tip: Fennel seeds and peppermint can relax your body in ways you never knew.
The creators of Indlovu Gin say an amazing variety of botanicals” can be found in elephant feces.
Health experts weigh in on the popular food trend.