There is a widely held belief that black women don’t have eating disorders. But that’s verifiably not true.

All bodies are good bodies.

While I could write an entire article just on this topic, the core takeaway is that all eating is emotional eating. You are

Your recovery from an eating disorder is going strong. You’ve been making progress in terms of facing challenge foods, working

In a life with infinite options and endless possibility, I choose recovery. I choose it in the face of adversity, I choose it under pressure, and I choose it when my brain tells me to do otherwise. I choose it for the authenticity, I choose it for the self-acceptance, and I choose it in the name of freedom.

So are you a healthy striver or a perfectionist? Let's find out: