doing therapy

You prioritize your children's health, but don't forget about yourself, too.
We realized we needed to make some changes or our relationship wouldn’t survive.
There are some do's and don'ts of taking a break from or leaving your therapist.
In a therapy meme, the running gag is your mental health. But it's more than just laughs.
Therapists reveal how to know if you're not getting the most out of your sessions and how to fix it.
We showed up for each other in a way that is extremely rare in breakups.
Here’s when mental health professionals need to report what a client does or says during a therapy session.
There are certain situations where mental health help can be incredibly useful. Here are some of them.
Data shows attitudes are shifting around therapy and mental health in the U.K. These people can attest to why.
Because even the experts need to practice self-care.
A guide on how to start therapy, what to expect once you're there and how the whole process should be normalized.
Therapists explain what progress looks like in sessions and offer advice on how to get there.
This expert-backed advice will make the search for therapy less overwhelming.
What it's like to seek professional help when your job is to give it.
Therapists share what to do if "nothing happened" since your last session -- and why that's ultimately a good thing.
If you're unsure about how to bring up your experiences with your new partner, here's how to do it.
Go in with a plan so it's easy for your boss to say yes.
Here's what to expect during the initial appointment so there are no surprises.
As a counselor, I know firsthand how important it is to know about the mental health services on your child's campus.
Psychotherapists recommend what to do if you can't afford sessions, your life is too busy or you just need some time away.