doing therapy

YOU SHOULD SEE SOMEONE
You prioritize your children's health, but don't forget about yourself, too.
FROM HUFFPOST CANADA
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We realized we needed to make some changes or our relationship wouldn’t survive.
YOU SHOULD SEE SOMEONE
There are some do's and don'ts of taking a break from or leaving your therapist.
YOU SHOULD SEE SOMEONE
In a therapy meme, the running gag is your mental health. But it's more than just laughs.
YOU SHOULD SEE SOMEONE
Therapists reveal how to know if you're not getting the most out of your sessions and how to fix it.
YOU SHOULD SEE SOMEONE
We showed up for each other in a way that is extremely rare in breakups.
YOU SHOULD SEE SOMEONE
Here’s when mental health professionals need to report what a client does or says during a therapy session.
YOU SHOULD SEE SOMEONE
There are certain situations where mental health help can be incredibly useful. Here are some of them.
FROM HUFFPOST CANADA
YOU SHOULD SEE SOMEONE
Data shows attitudes are shifting around therapy and mental health in the U.K. These people can attest to why.
FROM HUFFPOST U.K.
YOU SHOULD SEE SOMEONE
Because even the experts need to practice self-care.
FROM HUFFPOST FRANCE
YOU SHOULD SEE SOMEONE
A guide on how to start therapy, what to expect once you're there and how the whole process should be normalized.
YOU SHOULD SEE SOMEONE
Therapists explain what progress looks like in sessions and offer advice on how to get there.
YOU SHOULD SEE SOMEONE
This expert-backed advice will make the search for therapy less overwhelming.
YOU SHOULD SEE SOMEONE
What it's like to seek professional help when your job is to give it.
YOU SHOULD SEE SOMEONE
Therapists share what to do if "nothing happened" since your last session -- and why that's ultimately a good thing.
YOU SHOULD SEE SOMEONE
If you're unsure about how to bring up your experiences with your new partner, here's how to do it.
YOU SHOULD SEE SOMEONE
Go in with a plan so it's easy for your boss to say yes.
YOU SHOULD SEE SOMEONE
Here's what to expect during the initial appointment so there are no surprises.
YOU SHOULD SEE SOMEONE
As a counselor, I know firsthand how important it is to know about the mental health services on your child's campus.
YOU SHOULD SEE SOMEONE
Psychotherapists recommend what to do if you can't afford sessions, your life is too busy or you just need some time away.