Dr. Dariush Mozaffarian
Given the almost dizzying frequency of diet-related headlines, the one true revelation about nutrition is superficially the
But between us and that opportunity are the parasites of science who have no apparent interest in the weight of evidence, and instead feed selectively on studies depending on whether they endorse the opinion they've already decided is true.
One thing is for sure: echoes make for a pernicious diet. There is greater opportunity for us all in the lasting, less aggressive truths that ride the prevailing winds, whispering beneath all of our competing noise. There are better meals out there, too.
Recommending for the intake of nuts, but against the fat content of nuts, was always just plain nutty. Failure to learn from the follies of our nutritional history would be even more so.