email stress

Close your inbox for a moment and step back. Ask yourself just how healthy your relationship with email is... and if it is causing you stress or strain, what can you do to improve this?
Does the thought of losing your Internet connection make your pulse quicken? If so, you're not alone. According to a recent
If you're one of those people who chronically checks work e-mail -- on the weekends, at night, in the wee morning hours -- then