Emotional pain

Do you use "kill two birds with one stone" or other similar sayings? Do you throw spilled salt over your shoulder or feel anxiety when you break a mirror? Maybe you always knew you would be a doctor because that is the family business.
Raise your words, not your voice. It is rain that grows flowers, not thunder. -- Rumi So. What kind of name caller are you
It's true that old habits can be difficult to break, but even the most entrenched patterns are breakable, if there is a strong intention and powerful commitment to do so. So, hang in there, and get to work!
Nadine Collier delivered powerful words of forgiveness at Dylann Roof's televised bond hearing for his June 17, 2015 massacre of nine people at the Emanuel AME Church in Charleston, South Carolina. Her mother, Ethel Lance, was one of the victims.
It's been 19 months since Mom died. As I reflect on the weeks and months following Mom's suicide, I realize how precariously my life hung in the balance. Back then I couldn't envision a day when the color, focus, or meaning would return to my world.
Cervero also explained that “pain is an experience,” and people respond in different ways to different types of pain. Digital
The bottom line is that rejections are a fact of life -- we all experience them and we all hurt when we do. The best thing we can do is to soothe our emotional pain, take steps to revive our self-esteem, and to connect to our core groups and by doing so remind ourselves that others value and love us even if our date does not.
Yesterday marked the one-year anniversary of my mom's death. That means I've endured many of the difficult "firsts" that grievers dread -- first birthdays, holidays, and school events. This one-year mark also signifies that I've learned how to live in a world without my mom in it.
Recovering from loss takes time but there are ways to treat our psychological injuries. Caring for our emotional wounds will help accelerate the recovery process so we emerge from our loss with our lives, identities, relationships, and beliefs intact.
Although there are a thousand ways to feel rejected on social media, 999 of them are probably not personal. Assuming the worst in these situations will not only cause you unnecessary hurt, it can make you reach incorrect conclusions about your friendships and assume problems exist where they do not.