enjoying life

The key to the motivation lies in whether the result feels like deprivation and loss. When we are listening to our inner guide, respecting our best interests and taking care of ourselves, we are happy with the outcome.
What are you telling yourself you're too old to do? Ride a motorcycle? Go dancing? Join a singing group? A bicycle club? Learn a language? Play the ukulele? Climb a mountain? Wear shorts in public? Or a bikini? Or get a tattoo?
When you pursue your joy, you're living the fullest expression of self-care, what you need to take care of not only your time, attention, and energy -- but also your happiness. Think about how much more productive, impactful, and powerful you are when you're operating from that place?
I am convinced the animals in our lives regularly share the secrets of the Universe with us if we would only just pay attention.
As a life coach who works exclusively with mothers, I've noticed nearly all of my clients come to me with the same desire: to experience more pleasure amid the busyness of family life.
Maybe we know where we want to go but don't know how to get there. Together, let's build a plan that will help us grow as women, as business owners, moms, wives, daughters, sisters, and friends. Let's start with being happy.