Everyday Health

With the days get shorter and schedules getting fuller, August isn’t just about mourning the end of another summer; it’s
by Janet Ungless Picture this: It’s the late afternoon, and you’re struggling to keep your eyes open, wishing there were
by Janet Ungless Lately I’ve caught myself using language I’m not proud of. Specifically, a four-letter word that, when I
Video game developers are constantly searching for ways to reinvent the technology and expand its functions to broaden the scope.
Consider housekeeping your launchpad to happiness. Clearing away what no longer sparks joy (thanks, Marie Kondo), creating space for what you envision, and anticipating beauty -- that's what opens you up to the heavens. Let the good rush in and through you, and then ship your art.
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Although women are 70 percent more likely than men to have depression, more than 6 million men in the United States struggle
If your dog has bloody diarrhea -- one symptom of Ebola in humans -- do not panic. "Hemorrhagic diarrhea is a fairly common
8 Great Reasons To Get More Sleep -- Starting Tonight originally appeared on Everyday Health You just may lose weight. Want
Burn the midnight oil too often, and you could be increasing your risk for depression and suicide. How To Dim the Lights
4. Eat dinner earlier. During the summertime, with longer days and delayed sleep times, we tend to eat later than during
In my practice I see many patients with fibromyalgia who come to me for their associated sleep disturbance. Whether it is
Or, if those parts feel like they won’t obey during an attack, pick a body part that will respond, such as your toes or your
Cognitive behavioral therapy can help people with panic disorder and agoraphobia reduce their symptoms for long periods, as
6 Vegan Habits Everyone Should Adopt (Without Giving Up Meat) originally appeared on Everyday Health By Brianna Steinhilber
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Keeping A Sense of Humor Brusch said she's found herself on the sofa on occasion, but doesn’t think the problems are serious