exhaustion

Feeling tired no matter how much rest you get? These behaviors you probably do every day could be to blame.
Hint: They take sleep seriously. 😴
Presented by Sleep Number
Here's what you need to know about one of the most dangerous consequences of sleep deprivation.
A deficiency in this critical nutrient makes you are twice as likely to die as other people, according to a study published in The Journal of Intensive Care Medicine.