eye health

The woman lost the contact lens while playing badminton as a teen, only to find it still stuck in her eye in her 40s.
I spent a good 12 hours yesterday in front of my laptop monitor. I didn't plan to go that long, but hey, life happens, and things need to get done. The upside: I got a ton of things done. The downside: my eyes were seriously strained at the end of the day.
But if you're considering Lasik, you probably have some questions like, "Will I be laid up for days?" "Will it hurt?" And: "What are the odds it'll work?" Before you go under the laser, here are a few things you should know.
Did you know that certain foods (other than carrots) can also improve your eye health? According to a study by the National Eye Institute, foods high in antioxidants such as omega-3 fatty acids, glutathione, zinc and vitamins C and E may reduce the risk of certain diseases.