Not all Muslims are expected to fast during Ramadan.

Here's how to do it properly.

“Your body’s fat-burning ability peaks after you’ve been fasting for 12 to 14 hours.”

Here are three tips on how to prolong your health span, gleaned from an evolving literature. In 1900, life expectancy at

Beginning the ProLon Challenge Whether it's fasting with food, or a pure fast, your energy levels will decrease. It's only

Am I giving in to patriarchy? Not really.

[1] Most people have heard of chakras or points, which can be described as centres of concentrated divine energy located

Where do we acquire our neediness from? Why is it more dominant for some people and less for others? Well, research from

This past Ramadan I was on a spiritual high. I felt the power of prayers, fasting, charity, and enduring patience. Satan is supposed to be locked away in Ramadan and any sins we procured are considered to be purely from our own nafs (self).

Muslims who are fasting explain why they chose to run a 5k to bring attention to Islam.

M. Hasna Maznavi is founder & president of The Women’s Mosque of America, the first women-led mosque in the nation. Hasna

Where the rules around menstruation come from, and how Muslim women navigate them.