“Your body’s fat-burning ability peaks after you’ve been fasting for 12 to 14 hours.”

Here are three tips on how to prolong your health span, gleaned from an evolving literature. 1. Tuning Temperature Both ends

ProLon is a fasting program that incorporates food. That's right, food! Now before you get too excited, this is not the food

Am I giving in to patriarchy? Not really.

This past Ramadan I was on a spiritual high. I felt the power of prayers, fasting, charity, and enduring patience. Satan is supposed to be locked away in Ramadan and any sins we procured are considered to be purely from our own nafs (self).

Muslims who are fasting explain why they chose to run a 5k to bring attention to Islam.

M. Hasna Maznavi is founder & president of The Women’s Mosque of America, the first women-led mosque in the nation. Hasna

Where the rules around menstruation come from, and how Muslim women navigate them.

Life becomes a literal hunger game when you're fasting for Ramadan in a non-Muslim office.