fat but fit
Millions of obese Americans are metabolically healthy, while many "normal" weight Americans aren't.
Scientist don’t yet fully understand the biophysical mechanisms behind “fat but fit” or “healthy obese” -- and there’s even
When it comes to living a long and healthy life, a meta-analysis of mortality studies finds that being physically active, no matter what your weight, trumps being thin and unfit.
And the amount of activity needed to get the benefits of a lower mortality risk aren't as intensive as people might believe