By Corrie Pikul We found out what "velvety" really means -- and where there's unexpected salt and calories, too. As a reminder
Like MUFAs, PUFAs have been shown to improve cholesterol levels and reduce heart disease risk. One type is the omega-3 fatty
Whether a mix or a homemade cake rates better on the tasty-scale, will probably be a debate that goes on, well, forever. But from a health standpoint, there's no debate. Homemade cakes are healthier, even if it is dessert.
I recommend organic foods for my weight loss patients because I want them to eat nutrient dense foods, thus you have to begin with the dirt.