Music never sounded so gosh darn spooky than in this exclusive sneak peak from the new season of Travel Channel's paranormal reality series "Destination Fear".
Being afraid of the dark can stem from many different factors, including the experiences of our earliest ancestors.
"I saw my regular CBT therapist, EMDR specialists and psychiatrists, and eventually, I started to improve. But like all good things, it didn’t last."
There's a delicate balance between vigilance and prioritizing other parts of our physical and mental health. Here's what to know.
Here's why it's so hard to stop feeling anxious, even once you've gotten your coronavirus shot -- and how to deal with the fear.
Anxious Americans are concerned after months filled with disease and unrest that Election Day may become a flashpoint.
Americans got smarter about the credibility-challenged, fear-mongering president, suggests R. Douglas Fields of the National Institutes of Health.
Examining the toxic thoughts and behaviors that you should kick to the curb and advice on how to do it.
This is about so much more than arachnophobia. It’s about learning to accept discomfort as a necessary part of growth.
Experts explain what's going on when you feel worse after a positive outcome and how to deal.