fear of change
Fear of change is one of the biggest characteristics and challenges of a divorce. It doesn't matter whether your spouse left you or you left him, change is scary. Even if deep in your heart you know the marriage can't work any longer, change is scary. And even if you know that staying in the past is most likely worse than facing the unknown future, change is scary.
From taking sexy photos to bungee jumping to embracing sex after 50, baby boomers discuss the delicate subject of aging in today's world. Tune in to hear about what these men and women are doing to to redefine what it means to age gracefully.
I was frustrated with Jif, but the parallels to my own life were too stark to ignore. How many times had I allowed my irrational fears or limited vision to keep me from a new and wonderful experience?
Need Dr. Phil's help in your life? Share your story here. Has the world distracted you from your unique, individual, potential
Though it will be difficult, Father Rohr explains why letting go of the pain of your past is the best thing you can do. "Now
As an example, Singer says to imagine being scared of riding a horse. "You don't have to be a very good rider, but that doesn't
My name is Jill, and I'm afraid of change. Well, at least I was. In two weeks, I will be moving 400 miles away from my current home.
How can you learn to embrace risk for the sake of your future happiness, particularly when risk taking doesn't come to you naturally? When you think about making a change, focus only on what you have to gain, and banish all thoughts of what you might lose.
We all fear changes in our lives, and most of us associate change with negative results. That's why I like to re-frame the idea of change by pointing out that without change, nothing in this world would ever get better.
Lately, Briar has been preoccupied with the idea of growing up. She seems convinced that by doing so, I will somehow cease to be her mom. Last night, after her sisters had been tucked in, we talked nose-to-nose about what growing up really means.