feelings

The thing about the beauty and the terror is that if we feel it, we can survive it. It's when we try to ignore it or bury it that it buries us.
Interacting with people who are different from us--members of an "out-group"--can be stressful, and this is partly where
To test this hypothesis, we recruited a nationally representative sample of 102 participants to a listening experiment. We
You are liberating yourself by creating a new story by shifting the perspective. You harmonize the old stories, making space to create healthier beliefs that lead to a more fulfilling and joyful life. That is power.
“I’m sorry… I never cry at work like this. I’m so embarrassed.” I had just gotten out of an emotionally draining meeting
There's an old saying that "rain follows the plow." So is it true that realizing our true higher possibilities follows the interior work necessary to realize them
Our job is to assimilate the wisdom into our own human experience. Clearly that can take time, but remind yourself that you are the maestro here and no matter how low you are feeling, deep down, you do know what is best for you. When was the last time you asked?
Most of us were taught to shut down our passions when we were young. There are many reasons why. See if you recognize yourself in any of these four rules that I've seen to be key reasons why you might be shut down to living a fulfilled life.
I've asked many people where they get their information from when they're facing serious decisions in their lives. They've respond with, "I just know these things!" I usually respond by saying, "Really, not me anymore, because I need daily reflections to guide me!"
Don't go grocery shopping when you're hungry. Don't call ex-lovers when you've been drinking. Don't think when you're feeling.
Gratitude is the feeling and attitude of appreciation or thankfulness for the benefits we have received or expect to receive. The feeling of genuine gratitude opens the channels for more goodness to enter into our life experience.