These stories help kids understand and express feelings like anger and sadness.
For more by Brad Yates, click here. Tapping can sometimes bring up long-buried emotions, which is why I state that, before
The thing about the beauty and the terror is that if we feel it, we can survive it. It's when we try to ignore it or bury it that it buries us.
On the same day, singer-songwriter Ed Sheeran released a new song called "Castle on the Hill". The song retraces the singer's
We're receiving a lot of messages from various sources these days. Some telling us the world is progressing forward, while
Other scientists, according to an article by Eric Metaxas in the Wall Street Journal, believe that the evidence of God's
But could mindfulness alter this dynamic? Another group in the study was asked to mindfully attend to the cartoons, meaning
It is also possible that the effect is mainly psychological, where those who allow themselves to be emotionally immersed