finding balance

Fifty
Those ordinary, extraordinary moments that as a parent take my breath away and remind me that the only way to move forward, to not blindly push through milestones and markers, is to breathe, to be present, to look up at life with my eyes wide open and my heart vulnerable.
Healthy Living
You deserve to find calm.
Healthy Living
Get in touch with your calm side.
Videos
From quitting social media for the holidays and completely giving-up on Facebook to the impact of the overuse of digital devices on our children and relationships. Watch these conversations that explore social media addiction.
College
My safety blanket was gone, and I took on this new adventure of full time college, part time paychecks, and limited social lives.
Entertainment
An unusual entry in the Cannes Fortnight, Embrace of the Serpent is a stark black-and-white journey down the Amazon in the 1900s, based on the travel journals of German Koch-Grunberg and the American explorer, Richard Evans Schultes.
Post 50
I'd never experienced seasickness before. I'd been on ocean trawlers, cruisers, catamarans, and pontoons and never had a queasy moment. I was suddenly alone in space, shivering and sick inside my foul weather gear.
Women
Maybe balance, like success, isn't something we can obtain or achieve, but something that we feel within ourselves, in our soul, in the essence of our being.
Wellness
More and more professionals around the country are choosing career paths that allow for a realignment of priorities and a focus on what is truly important. This flies in the face of conventional wisdom, which for so long has placed career success at all costs.
Wellness
Adults and children must find a balance between structure and spontaneity. Structure allows for a framework, choices, and some flexibility, but rigidity means you follow the rules -- or else. How do you find balance?
Wellness
"Our intuitive notion of avoidance is that it's counter-productive, that it's running away from your problems," Bonnie Cheng
Parenting
Watching a boy learn to ride his bike reminded me that every moment we become better equipped to be here, more willing and able to move forward, to let go, to be free, to ride on.
Business
ur business is demanding and competitive, and necessitates you come to work every day ready to work hard, make mistakes and better yourself. No one is more competitive than I am, but I never take myself too seriously.
Parenting
Let's just get right down to it. Moms are busy, often stressed and aren't typically the best at prioritizing "me" time. I'm right there with you.
Wellness
GPS Guides are our way of showing you what has relieved others' stress in the hopes that you will be able to identify solutions