To begin to heal and move past our collective obsession with the thin-ideal, we have to understand what we’re up against.
Filters are not real life.
All bodies are good bodies.
In reality, neither my body nor my health and wellness regime are perfect or stereotypical. But I'm ok with that. I'm used
Body positivity is not a static achievement, but a constant evolution of our relationship with ourselves. The way we think, feel, and speak about our bodies sets the standard for everyone around us and it's time we raised the bar.