To begin to heal and move past our collective obsession with the thin-ideal, we have to understand what we’re up against.
Filters are not real life.
All bodies are good bodies.
In reality, neither my body nor my health and wellness regime are perfect or stereotypical. But I'm ok with that. I'm used
Body positivity is not a static achievement, but a constant evolution of our relationship with ourselves. The way we think, feel, and speak about our bodies sets the standard for everyone around us and it's time we raised the bar.
Gym selfies aren't as harmless as you might think.
10. Zoë Ley's Body-Positive Fitspiration What would you add to this list? Comment below, or Tweet @HuffPostWomen! 9. The
Now, Lyonnais only runs when she wants to run. As for all of those numbers? They're still there, but they don't dominate
We cannot allow this madness to progress further than it already has. Having a functional, fit body cannot become the 'privilege' of the upper classes, or of celebrities who can afford personal trainers and daily deliveries of perfectly balanced healthy food.