Tap here to turn on desktop notifications to get the news sent straight to you.
Join HuffPost Plus
Is Chocolate A Health Food?
Award-winning Nutritionist/Author of Beyond The Mediterranean ...
My favorite chocolate indulgence is a combination of half an ounce of 90 percent single-source organic dark chocolate with
Hero Images via Getty Images
Pinkies Up! There Could Be Some Real Health Benefits To Drinking Tea
Just don't add the milk.
Can We Reduce Wrinkles With Cocoa?
Ayala Laufer-Cahana, M.D.
Physician, Entrepreneur, Co-Founder: Herbal Water Inc.
Cocoa is very rich in antioxidants -- flavonoids and flavonols in particular. Our skin suffers ultraviolet damage from exposure to the elements, leading to photo aging, and antioxidants can potentially mitigate those effects.
3 Ways to Beat the Tricky Treat Temptation
Dietitian and television host
Halloween may be only a couple of days away, but I've been talking to worried nutrition patients about this tricky wellness subject for over a month now. The thought of free, unfettered all-day and night access to candy sends a shiver of diet dread down their spines.
Starting Your Day With Orange Juice May Be Really Good For You, According To Science
For better brain function, consider starting your day with a nice big glass of orange juice, a new study says. Researchers
Why Dark Chocolate Is Good For You, From Ellie Krieger (VIDEO)
Cognitive Impairment Study Shows Berries Significantly Slow Degeneration
"This is major step forward because little research previously has explored the effects of berries and flavonoids on memory
Can Drinking More Wine Prevent Sunburn?
What Are So-Called ‘Functional Foods’?
CoAuthor, 'Super Genes'; Founder, The Chopra Foundation
You may have heard about "functional foods." Nutritionists and marketers use this term to describe foods that go beyond the basics of supplying nutrients to the body and appear to help ward off and combat certain chronic illnesses.
Do you have info to share with HuffPost reporters?
Real Life. Real News. Real Voices.
Help us tell more of the stories that matter from voices that too often remain unheard.
Join HuffPost Plus
Let us know what you'd like to see as a HuffPost Member.
Take the survey
Culture & Arts
TV & Film
Style & Beauty
Food & Drink
Home & Living
Impact: Project Zero
Impact: This New World
Listen to America
From Our Partners
What's Working: Purpose + Profit