flexibility

It is easy to forget that an organisation is set up to do more than just go about its regular activities to achieve set goals and complete its mission statement. But in truth, as we spend 1/3 of our day at work, it is important that we feel comfortable in our work environment and relaxed and motivated by our colleagues.
What is the primary thing that employers should change to improve retention and job satisfaction among women? Offer more flexibility.
Don't let lack of flexibility keep you from your yoga mat. Practice this short sequence to gain awareness and softening in the muscles and joints.
We have all had that aha moment when we find ourselves searching in the closet for an elusive shin guard while our child stands there tapping their feet impatiently, like an imperious supervisor, disappointed in our performance. Aren't we the ones who are supposed to be in charge?
What if your yoga practice could help heal distress and resolve interpersonal conflict? It can. Cooperation between opposing forces is the key to reaching peace.