It can happen to the best of us: we suddenly find ourselves in the black hole of despair. Perhaps we have experienced a devastating loss. Maybe we have reached a breaking point. Or we are in the middle of a sudden, unexpected turmoil that came out of nowhere.
As you give yourself permission to receive, your cup will be so full that you'll want everyone else to feel the way you do. You'll serve others by lifting them up. You'll want to give like never before. Your life will be your greatest act of service.
In reflecting on my experience of being on a bicycle for one week, I noticed some recurring qualities which were present everyday. As a result my days influenced my attitude, emotions, happiness and ultimately triggered my flow state.
Stick to The Goldilocks Rule and work on tasks of just manageable difficulty. Measure your progress and receive immediate
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3. Bet on yourself. Starting a betting pool with friends where money goes into the pot for every missed workout is good strategy
Dr. David Bach, founder and president of The Platypus Institute, explained to an audience at the annual conference of the Women Presidents' Organization (held this month in Baltimore, MD) how people can make their working lives more efficient by becoming more conscious of their everyday patterns.