food addiction

I found this book to be very informative and motivational. Packed with informative information on how to prevent, treat, and overcome food addiction including a beautifully written epilogue empowering people with food addictions to take the next step to overcoming their addiction.
Please keep in mind that you don't need to have experienced severe childhood abuse to become an adult who self-soothes with
A seemingly small and barely noticed organizational change in DSM-5 disguises what is really a giant conceptual leap -- one that may eventually cause large and harmful unintended consequences.
I've maintained my weight loss with ease these last four years by getting good at:
As we look to improve and expand our obesity prevention initiatives throughout the United States and abroad, the often untapped subject of emotional eating must also have a seat at the table.
Women who struggle with food typically want to rebel against any rule we do make, so remember that if you cut out carbs completely, you may end up saying "screw this" by day three because you really wanted that peanut butter toast!
At this age, my daughter loves food just because. She is not me. She is not growing up around constant hostility. She is not unhappy. She does not want to either starve herself into disappearing or eat herself into oblivion. She simply loves food.
Through her professional work and her inspiring athleticism, Carla is already living her mission to "help guide people to
Try and assess the ratio of positive to negative comments you make to each other. Chances are, you may need to make some adjustments in that regard, if you value your significant other and hope to celebrate many more love and romance-filled Valentine's Days together.
Once you master the following techniques, you'll notice that when you are actually physically hungry, your cravings will lean toward healthy foods more often than they will junk foods!
Chocolate has been irresistible for ages: the Aztecs used it as currency, the Spaniards kept it a secret from neighboring countries for about a century, and the average American eats 9.5lbs of it in one year. It's safe to say we're all obsessed with chocolate... and we may even be addicted to it.
One researcher believes willpower is just part of the problem.
As you're on your weight loss journey, watch out for these warning signs that will surely send you right back to square one.
The next time you find yourself in the middle of an insatiable craving, or are about to make a choice that is not in alignment with honoring your body, here are five possibilities to free yourself from the situation:
Food will never hate me, will never beat me, will never touch me when I don't want to be touched, will never point and laugh and call me names. It will never lie to me. Food just has one requirement: to be consumed.
Up to now, the only treatment for obesity that has produced significant long-term weight loss is bariatric surgery. Bariatric
Scientists and doctors have long debated whether "food addiction" is real and whether it plays a role in obesity. A new brain imaging study offers intriguing evidence that suggests obese people are hard-wired to crave sugary and fatty foods.
A new study finds food addiction may be hard-wired into the brain.