food plate

Healthy Living
The guidelines have a lot more in common with each other than we'd think.
Los Angeles
The U.S. Department of Agriculture last week officially and finally scrapped its food pyramid -- an explanation for nutrition that could be as elusive to decipher as the riddle of the Sphinx.
Wellness
WATCH the evolution of the food pyramid on YouTube: Toby Smithson, R.D., a national spokesperson for the American Dietetic