foods-for-brain-health

Because the human brain is usually covered with a skull and scalp and hair and sometimes even a hat, we don't know much about it. We know it looks like a cauliflower, but aside from that, it's mostly conjecture.
Antioxidants and Brain Health As your brain ages, it is more difficult for important nerve cells to protect themselves against
No doubt we've written a lot about brain power here at the Huffington Post. We've written about how reading, writing and
I learned some interesting findings about food and brain health, and also which foods help heal and prevent some common ailments, including low mood and energy.
The nation's epidemic levels of obesity and diabetes have received plenty of news coverage, but rates of brain disorders like depression and dementia are also skyrocketing, and the American diet is partly to blame.
Researchers discovered that those who consumed more than 2,100 calories a day were far more likely to have 'mild cognitive