The authors of Seven Steps to Managing Your Memory reveal the times when it may be more than just forgetfulness.
You might be surprised at how much of the 7-Secret advice is counter to how people live and work. In truth, the frenetic, distracted way we live in 21st century America is not conducive to good brain health or performance.
The compulsion overtakes your brain and pretty much shuts down your rational reasoning. The key in here is to "wake up," engage your conscious brain, and "observe" your primitive brain and the trouble it's getting you into.