Let's sort the fruit facts from fiction.
The study was conducted by giving mice levels of sucrose and fructose comparable to levels in western diets. The researchers found sugar’s impact on inflammatory pathways is the culprit.
But scientists disagree about why that is.
More kids today are eating highly processed foods and drinks instead of fresh fruits, vegetables and prepared foods. Does the source of the calories matter? I used to think not. I used to think that what we are eating is fine but that we just need to eat less of it. However, I've proved myself wrong.
Folks, when it comes to food, and food for thought alike, it is mostly stupidity that is killing us. Stupidity is worse for us than either sugar or saturated fat.