MORE FROM HUFFPOST

Shannen Doherty Gives Heartbreaking Update On Her Cancer Battle

Dolly Parton Confirms Her 1978 Playboy Outfit Has A Surprising Connection To Keanu Reeves

Ohio Attorney Suspended After Pooping In Pringles Can, Throwing It From His Car

Pope Punishes High-Ranking Critic Cardinal Raymond Burke

What Hunter Biden Might Say If He Testifies On Capitol Hill

Jennifer Lawrence Hired Security After Having A Baby Due To 'Intrusive Thoughts'

Chuck Schumer Warns Of Rising Antisemitism Amid Israel-Hamas War

‘Go F*ck Yourself:’ Elon Musk Tells Companies That Have Paused X Ad Buys To Leave

Keith Morrison Makes Rare Request After Stepson Matthew Perry's Death

Florida Students Protest After Principal, Staff Are Reassigned Over Trans Athlete

The Funniest Marriage Tweets To Get You Through This Week

Selma Blair Recalls Doctor Telling Her To Get A Boyfriend Amid MS Journey

Prominent Politicians Offer Glowing Remembrances Of Henry Kissinger

19-Year-Old Charged With Killing Girlfriend Was Helping Family With Houston Search

Remains Of Missing Teen Found In California; Ex-Boyfriend And Friend Arrested

Henry Kissinger Was A War Criminal, But Presidents And Celebrities Smiled With Him

Henry Kissinger, America’s Most Notorious War Criminal, Dies At 100

Officer Who Put Elijah McClain In Chokehold Is Reinstated With $200,000 In Back Pay

Senator: White House Not Seeking Conditions On Military Aid To Israel, Despite Earlier Biden Comment

Supreme Court Conservatives Appear Hostile To Securities And Exchange Commission's Reach

Pentagon Backs Up Biden's Claim That Arming Ukraine Helps The U.S. Economy

Michael Oher Claims Tuohys Are Reporting 'False' Financial Numbers In Court Filings

The Guy Who Destroyed Roe Really Wants You To Forget All About That

Social Justice Organizer Fatally Shot During Home Break-In

Republican Chooses The Worst Place To Whine About Americans Not Working Enough

Paste Magazine Buys Feminist Site Jezebel Nearly A Month After It Went Under

U.S. Authorities Charge Man From India In Plot To Kill A Sikh Separatist Leader In NYC

'Students For Trump' Co-Founder Arrested For Allegedly Assaulting Woman With A Gun

Fox News Hosts Hit With Searing 'Translation' For Their Hunter Biden Narrative

Home Depot’s Billionaire Founder Says He’ll Fund Trump... Even If He’s Convicted

19 Must-Have Gifts For People Who Love True Crime

Joe Biden Reveals Hamas’ Biggest ‘Fear’ Amid ‘Path Of Terror’

Mike Huckabee Warns House GOP Impeaching Joe Biden Could Spell ‘Political Disaster’

‘First True Thing’: Dem Lawmaker Claps James Comer’s Insult Right Back At Him

Israel And Hamas Extend Ceasefire For Another Day As Captive Exchanges Continue

Marjorie Taylor Greene Inspires Holiday Jeer With Anti-Biden Christmas Merch

This Country Seemed Immune To Far-Right Politics. Then Came A Corruption Scandal.

Deepfakes From The Israel-Hamas War Increase Fears About AI's Power To Mislead

‘How Humiliating’: Critics Taunt ‘Groveling’ Kevin McCarthy Over Trump Revelation

Ex-Federal Prosecutor Thinks Trump’s Lawyers Doomed Him With Latest ‘Dumb’ Move

White House Christmas Tree Sleighed By Heavy Winds

U.S. Military Osprey Aircraft With 8 Aboard Crashes Into The Sea Off Southern Japan

Ex-Bush Strategist Predicts Exactly When Trump Will Be Convicted

‘Trump’s Not Eating’: Kevin McCarthy’s Bonkers Explanation For His 2021 Mar-A-Lago Visit

6 Of George Santos’ Wildest Moments And Lies

Chris Christie Says He Would Not Sign 6-Week Federal Abortion Ban

Ohio Police Department Declines To Punish 8 Officers Who Fatally Shot Jayland Walker

Families Of Palestinian Students Shot In Vermont Call On Media To Report 'Responsibly'

Woman Said She Was Tired Of Caring For Partner, Grandma Before Killing Them: Cops

George Santos Might Actually Get Booted From Congress This Week

Mitch McConnell: ‘Our Standards’ Of Conditions For Military Aid Shouldn’t Apply To Israel

Can The Shooting Of 3 Palestinian Students Be Prosecuted As A Hate Crime? State Law Says Maybe.

Florida Woman Allegedly Stabs Boyfriend In Eye With 'Rabies Needle'

Pence Briefly Considered Not Presiding Over Jan. 6 Vote Certification

Diddy Gives Up Revolt Chairman Role Following Multiple Sexual Assault Allegations

Charlie Munger, Warren Buffett's Longtime Sidekick, Dies At 99

All Living First Ladies Gather To Pay Respects To Rosalynn Carter

Rupert Murdoch To Be Deposed In Smartmatic Election Lawsuit Against Fox News

Mike Lee Acknowledges Jan. 6 Rioter Was Probably Not A Federal Agent

WWE Hall Of Famer Sentenced For Fatal DUI Crash

As Advertisers Flee, Elon Musk Doubles Down On ... Pizzagate

83-Year-Old Woman Falls To Her Death Down Well Shaft Hidden Under Floorboards

Jimmy Carter Joins Bidens, Clintons, First Ladies At Service For Rosalynn Carter

Pope Cancels Trip To UN Climate Conference On Doctors' Orders

Sports Illustrated Accused Of Publishing AI-Generated Stories

Monica Lewinsky Proposes A Way To Fight Presidential Misconduct

Koch-Backed Super PAC Endorses Nikki Haley For President

fulfillment

Japan May Have Worked Out The Secret Formula For A Happy Life

'Ikigai' is the Japanese word for finding what fulfils you
By Yukari Mitsuhashi, On assignment for HuffPost

Creative Barriers Become an Artist's Greatest Breakthroughs

By 

The Sky's the Limit for Amazon

By 

Taking The Leap To Make Unrealized Dreams Come True

Do you leap? What are your unrealized dreams and can you take that risk to watch them come true? I now and always think of him with each step I take skipping along this life. I also delight in watching my sons take those leaps into their lives. I know that my dad is very proud.
By 

How This Millennial Thought Leader Pursues His Passion for Helping People be the Best Version of Themselves

By 

Six Ways to Get More Happiness for Your Money

By 

What Does Fulfillment Mean To You?

So often in life we are so busy rushing around and thinking about what we need to do next. Take a virtual walk along that beach I wrote on that day, stand still for a few minutes and ask yourself
By 

Recharging, Rejuvenation, Reclamation: The Art Of Letting Go

By 

When Your Relationships Feel Confining

By 

The True Gift Of Presence

So in the name of research I challenged myself this week to just spend 5 minutes each day 'just noticing' and this is what I have learnt.
By