"I was happier than I had been in years."
She knows that in developing consciousness, change may be slow, but as Geneen says, the possibilities are both endless and
When we're willing to look underneath the surface, we can discover the truth of who we are and the real healing can begin. It might not be easy but if I could do it, anyone can. All you need is the willingness, the desire to change your life.
They walk among us--those agents of change. Sometimes, we just need to be reminded of who they are. Take note of six noteworthy souls that strive to make the world a better place.
The love for ourselves is already there. It doesn't need to be created. It's getting clouded over by behavioral patterns, beliefs and images from the media. I think we all naturally want to be at peace. We just need to look and see what's getting in our way.
But Ganz said Alendrala's weight doesn't matter to him at all, though it isn't always easy for him to understand her point
There is actually no rule condemning women to starve or binge, just lots of unhelpful suggestions that we should. Work toward being a woman who doesn't obey the insanity.
Just because we live in an insane culture doesn't mean we have to be insane, too. Be the one who doesn't do it and see what happens. Someone has to be the one who says, 'I'm not going to do it this way. I deserve more.'"
If you're afraid that Oprah's mindful-eating coach, Geneen Roth, has moved on since "The Oprah Show" came to an end, rest assured. The best-selling anti-diet book writer who inspired Oprah to stop dieting is not abandoning food issues for money problems as some fans fear.
It is my wish for you today that you focus more of your precious love and energy on nurturing the one, lifelong relationship that matters most: the one with yourself.