girls body image

We are all surrounded by unrealistic, perfectionistic messages about how we should look. And while we may not be able to shield our kids from all the diet talk, fat chat and photoshopped images that surround us, we can certainly clean up what happens in our homes. If your child is struggling with body image issues, here are some tips for you.
I recently did an interview with Janice Bremis, founder of the Eating Disorders Resource Services, to discuss my new children's book, Mirror, Mirror on the Wall: Breaking the "I Feel Fat" Spell. I thought I would post our discussion in the hopes of reaching more kids and families who need help in this area.
My dear girl, my wish for you is that you live a life in relationship with your body, not divorced from it. See it for what it is; a container to hold the beautiful spirit that lives in you; a vessel to experience all that this life has to offer.
I just really want to share the truth of the sadness that I carry with me, and how it shows up in my life. I hope that little girls will get to grow up in a kinder world, and have more body positivity present in their lives as a result of body advocates like Ashley Graham stepping into the spotlight recently.
I consider myself to be a kind, thoughtful and loving person, and I'd never treat a perfect stranger -- even one being a complete jerk to me -- the way I treated you.
is telling a girl, "Your looks don't matter as long as you love yourself" really realistic? And how do we address matters of beauty when the concept is both subjective and largely defined by arbitrary, exclusive societal standards?
Healthy Lily James may be, but that is not the message that girls are receiving -- not from the plain, old images they see and certainly not when they hear that an already thin woman needed to avoid food to fit into a costume.
If my daughter had my body, did that mean that she would have an adversarial relationship with her body? Or was it possible that she could retain that natural self-acceptance that children are born with?