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Visiting a spa may seem frivolous and self-indulgent, especially with all of the chaos ensuing in the world today. However, we're always told by the airline personnel that in case of emergency be sure to put the oxygen mask on ourselves first before we take care of our children. The truth is, we need to be strong so we can help others.
As 2015 came to an end, The Atlantic published an article entitled, "2015: The Best Year in History for the Average Human Being." Indeed for many of us things are better than ever -- so good, in fact, that more and more of us have an opportunity to seek the highest levels of personal fulfillment -- even at work.