Homemade applesauce is richly flavored, tart and sweet -- almost like apple pie filling -- and a world apart from store-bought
This is not a detox-diet-juice-cleanse smoothie recipe. This is the thick and creamy ice cream style smoothie you can only eat with a spoon.
What you're getting with each bite may not do you any favors, either. "You don't need 20 or 30g of protein from a bar," says
I know I'll be better at hitting the books (or pounding the keyboard) if I fuel my body with plenty of fiber, good fats, and vibrant veggies rather than packages of empty carbs.
I no longer have any excuses to skip breakfast.
If you're not a fan of coconut, you'll probably argue that I went over the top.
LSD wasn't the only thing on the menu, but it was close.
A breakfast recipe for many whose dietary restrictions make it tough to find one.