Exercising in a fitness center during the COVID-19 pandemic comes with risks. Read this before you go.
The Pilates-meets-barre at-home workout promises to tone with precise movements and good form, not heavy weights or endless reps.
The pop star gave a breathless account of the blaze that started with two candles.
Etiquette experts share faux pas to avoid while working out.
We asked skin care experts for their best tips on keeping skin healthy after a workout.
January is the best time to buy big-ticket fitness items.
No more short leggings and tops riding up.
Life Time Fitness has banned cable news networks from televisions in all 128 of its gyms across the country.
Some members think the decision smacks of censorship.
“Train, then go swim in the ocean, and the day is complete.”