The fitness guru and "Biggest Loser" star got candid about letting her guard down "for an hour."
The phenomenal success of Pokemon Go has inspired me. I have developed a new game for the gay male community that combines the best features of the augmented-reality game Pokemon Go with gay hook-up apps like Grindr. I call it Pokemon Gay.
Over the years many women have asked me about getting into shape and when I suggest Weight Workouts most say they are afraid
Makeover your mind to have an effect on the rest of your body.
Unlimited membership in New York City jumps from $125 to $190 on May 30.
And that's all before you hit the locker rooms. (Don't get me started on the perils of too much Axe body spray.) Look, I'm
Got peeves? Share with me below! 8. Wow, I'm so impressed... not. Grunting, groaning and dropping weights is just telling
You signed up for a gym membership, which may, in fact, be one of your poorer decisions. But now you're locked into a contract, so you might as well make the most of it. If you don't want to catch a staph infection or get trapped on a treadmill between a heavy breather and a loud cellphone talker, avoid making these decisions when you hit the gym.