Makeover your mind to have an effect on the rest of your body.
Unlimited membership in New York City jumps from $125 to $190 on May 30.
2. Cool it on the cologne. Some people smell funky, that's a given. Covering it up with perfume or cologne and adding a hefty
You signed up for a gym membership, which may, in fact, be one of your poorer decisions. But now you're locked into a contract, so you might as well make the most of it. If you don't want to catch a staph infection or get trapped on a treadmill between a heavy breather and a loud cellphone talker, avoid making these decisions when you hit the gym.
Even though this was only a few short decades ago, the entire gym-going population was itself a tribe. Now, there are myriad tribes within that tribe. And, beyond the gym, food predilections also break down into tribes.
So be aggressive when treating nail fungus and walk happily ever after in open-toed shoes or sandals. Nail fungus is a common
"I always say we're selling pizza, they're selling cheeseburgers," said Rondeau. "We're geared to the first-time exerciser
Why have we made exercising -- at least the way we do it in the places that have come to be known as "health clubs" -- such an awful experience? If we're going to redefine success to include well-being, we also need to redefine getting in shape to include mental and soul fitness.
These small, specialized studios offer the next big thing in fitness: results
By Corrie Pikul Rethink the 15 minutes before you jump on the treadmill and you're guaranteed to have a better, more efficient
In our new series, Oyster Stats, we're sharing surprising tidbits on a range of topics using data we've accumulated from our hotel coverage and site traffic. Check out our latest find: proof that the French hate working out.