happiness science

The most surprising, provocative, and inspiring findings from the last year.
"Money may talk, the research suggests. But for the best returns, you need a neighbor to listen."
Recent studies are upending the age-old belief that emotions just happen to us. In fact, its just the opposite. We often choose which emotions we'll experience. The problem is, we don't realize exactly how we bring these emotions on ourselves.
There are choices that you make every day, some of which seem completely unrelated to your health and happiness, that dramatically impact the way you feel mentally and physically.