headstrong

Sleeping apart may not work for everyone. But for some couples, it actually improves their relationships.
There are mood-related signs you're low on nutrients like vitamin D. Here's how to tell and what to do about it.
Self-care doesn't have to be expensive. Here are some super-affordable ways to take better care of yourself, starting now.
Therapists explain the many reasons the "therapy hour" is shorter than a full hour.
Calories matter, but not as much as we think. Here's what we should be paying attention to instead.
There are lots of tips out there on how to be happier, but these habits are truly worth trying.
Advice from experts for when you just can't seem to shake the loneliness.
You may be tempted to talk negatively about your own body to make your friend feel better, but experts say that's a bad idea.
The Department of Transportation is considering new rules that would restrict service animals on airplanes to specially trained dogs.
It doesn't matter how long it's been since the breakup: Discovering your ex has moved on with a new boyfriend or girlfriend can feel like a punch in the gut.