health benefits of coffee
The greatest benefit was for women who drank more than four cups a day.
✨Java is magical.✨
If you're in a relationship with coffee, consider yourself #blessed.
What else can this delicious brew do for our health?
Adults should consume no more than 400 milligrams of caffeine per day.
Drink up. ☕
Yes to 3 to 5 cups a day!
As if you needed another reason to drink it!
The proof: A 2015 study of 3,724 men found that participants who drank 2 to 3 cups (170-375mg) per day had the lowest incidence