Health and Wellness

The number on the scale is just a number on the scale and is not always worth the stress that comes with weight loss.
Here's how to figure out your sleep category — and why your type may not be a good thing.
The reality TV star questioned whether people "need" sunscreen on an episode of her “Let’s Be Honest" podcast.
It’s hard to imagine that fruit juice is nutritionally on par with Coca-Cola. But ... is it? Here's what experts say.
Experts weigh in on people wanting to use the drug for longevity, and what else you need to know.
Nearly 1 in 4 of us are avoiding gluten. Without a health diagnosis, is it really necessary?
Experts explain what types of stools aren't normal and how to tell if something unusual could be a sign of a more serious problem.
Kourtney Kardashian recently said she drank breast milk to keep from getting sick. Here's what doctors think.
Using takeout, chocolate or a glass of wine as your go-to “little treat” may seem like no big deal, but it might be messing with your psyche.
You and your family will be just as well nourished by these store-bought items as their homemade counterparts.