This time around, I pay homage to high school yearbooks and take a look back at the year in food and nutrition via superlatives. Ladies and gentlemen, I present to you... the class of 2013.
Truly unprocessed food doesn't need to toot its own horn with meaningless call outs and claims, nor is it composed of a litany of ingredients, including artificial flavoring and neon-bright dyes. Above all, remember: The front of a product's packaging is pure marketing -- ingredient lists tell the true tale.
Last week, in what is yet another example of Big Food's symbiotic relationship with the Academy of Nutrition and Dietetics, McDonald's Director of Nutrition spoke to her fellow colleagues at the Utah Dietetic Association meeting about the chain's new "healthy initiatives."