Healthy Eating

Sometimes our best efforts to encourage a friend, partner or relative's healthy habits backfire. Here's what to do instead.
A few simple psychological tricks can help you load up on more healthy produce. Also, find out why parents should never hide veggies in kids' food.
There are plenty of silly "national holidays," but this one takes the cake for being most infuriating.
A 2019 study states that this small detail can even make you more likely to post a food photo on social media.
Experts share why indulging is actually healthier for you in the long run.
By now, you’ve likely heard of clean eating, or come across one of the millions of food photos tagged #eatclean on social
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The growing information about possible negative health effects caused by over-processed foods and artificial additives like
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When you eat meat, do you ever think about how the animal it came from was raised? In recent years, many people have taken
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“What is actually in my food?” It is a question more and more people are asking these days as they learn about the prevalence
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Did you know that when you order something as simple as an egg, you could instead be getting much more than just a whole
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While most Americans know more than ever about the ingredients in their food and drinks, many are still actively consuming
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Many people are aware of the negative health effects of sugar, whether it’s weight gain or tooth decay. But not many people
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Although humans have been eating grains for centuries, the modern grains we consume today are not the same as those eaten
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In recent years, the world of food has been shedding light on the power of ancient grains. Unlike the modern grains that
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From mason jars to pre-cleaning to splurging on some nice dishware.
Here’s everything you need to know about ghee, the clarified butter that’s being hailed as a superfood.