Healthy Eating

Former first lady Michelle Obama will appear in a new Netflix show “Waffles + Mochi.” The show will also feature stars like Zach Galifianakis, Rashida Jones, Jack Black and Sia.
"Your assignment is to eat a pint of ice cream every night before bed," I told my client.
Chefs, health care workers and more share the current state of their breakfast plates.
What's better, the 5 p.m. early bird special or an 8 p.m. reservation? The pandemic has shifted our habits, and that could be a good thing.
It's not for the faint of heart, so we've also got tips for active people (who aren't necessarily at that level) to fuel up in the morning, too.
Mid-morning hunger is real. Here's how to keep it from derailing your entire day.
Day drinking and late-night partying can both have an effect on your health. Here are the optimal times to have a drink.
These ingredients can help relieve symptoms and boost your immune system.
Coconut, almond, soy, oat or other plant-based milks — should you buy it at the store or make it at home?