HuffPost talked to Lesley Green Rennis about the best ways to get the most out of your workouts.
We asked experts about the causes of hair loss, and how to stop it.
Yogurt is an ancient food with a storied past. It is said that Genghis Khan, founder of the Mongol Empire, fed his army yogurt because he believed it made his warriors brave. In the 20th century, researchers discovered that the bacteria, L. bulgaricus, in yogurt was associated with better health and longevity.
Feel better, inside AND out.
Shouldn't I be happy? I have three healthy children, I have a wonderful husband, I have supportive friends and family, I have a roof over my head and a vehicle to drive, yet I'm so full of anger, so much anger. Every night I am mad at myself for yelling at my children, for losing my cool for reasons that don't warrant such anger.