healthy lifestyle

How To Optimize Your Workout

HuffPost talked to Lesley Green Rennis about the best ways to get the most out of your workouts.

Why Am I Losing My Hair?

We asked experts about the causes of hair loss, and how to stop it.

By Terri Coles, On Assignment For HuffPost Canada

Why You Should Eat Yogurt Every Day

Yogurt is an ancient food with a storied past. It is said that Genghis Khan, founder of the Mongol Empire, fed his army yogurt because he believed it made his warriors brave. In the 20th century, researchers discovered that the bacteria, L. bulgaricus, in yogurt was associated with better health and longevity.

Lifetime Daily

Five Healthy Habits Your Body Will Thank You For

Feel better, inside AND out.

Juliette Steen

I Love My Children, But I'm So Tired And Angry All The Time

Shouldn't I be happy? I have three healthy children, I have a wonderful husband, I have supportive friends and family, I have a roof over my head and a vehicle to drive, yet I'm so full of anger, so much anger. Every night I am mad at myself for yelling at my children, for losing my cool for reasons that don't warrant such anger.

Christine Johnson

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Here's What's In The Deal To Raise The Debt Ceiling

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Check Out These 34 Cute Spring Clothing Items

3 Dead, 5 Injured In New Mexico Motorcycle Rally Shooting: Mayor

House Republican Brushes Off Possible Government Default: 'It's A Delay'

'Insanity': Conservatives Rip Joe Biden's Debt Limit Deal With GOP

U.S. Goes After Private Donations Made To Jan. 6 Rioters

Selena Gomez Has Tense Exchange With Security At Beyonce Concert

Joe Biden Agrees To Stricter Work Requirements To Avoid Default

Billie Eilish Fires Back At ‘Women Hating Weirdos’ For Calling Her A ‘Sellout’ Over Her Style