healthy lifestyle

HuffPost talked to Lesley Green Rennis about the best ways to get the most out of your workouts.
We asked experts about the causes of hair loss, and how to stop it.
Yogurt is an ancient food with a storied past. It is said that Genghis Khan, founder of the Mongol Empire, fed his army yogurt because he believed it made his warriors brave. In the 20th century, researchers discovered that the bacteria, L. bulgaricus, in yogurt was associated with better health and longevity.
Cover and cook for about 4 mins, whilst that's happening boil some spaghetti in salted water. Spray pan with oil and add
6. Judgement 7. Political Division 5. These Glasses. We all know you have perfect vision. So do we and you look ridiculous
Lack of interest. If trying to stick with your healthy eating and physical activity routine gets boring, find creative ways
Rest... between activities and get plenty of sleep at night. If you know you'll be out late, try to take a quick power nap
The most likely explanation for the connection between educational attainment and dementia risk is "cognitive reserve." Studies
Shouldn't I be happy? I have three healthy children, I have a wonderful husband, I have supportive friends and family, I have a roof over my head and a vehicle to drive, yet I'm so full of anger, so much anger. Every night I am mad at myself for yelling at my children, for losing my cool for reasons that don't warrant such anger.