healthy menu items

These seven items should be avoided for various reasons: some for your own health, some for the sake of your bedroom's aroma, and some because they are certain to be a disappointment.
A. Olive oil B. Butter 4. What's the best approach to the buffet? While conducting research for his book, Slim by Design
There are times where despite our best efforts, our only options just might be fast food. I've found ways to navigate the fast food menu, so I suggest you print this blog in case of emergency!