As trite as it sounds, sleep deprivation is no laughing matter and can have a serious impact on yours and your child's well-being. Taking steps to ensure that your child gets enough sleep will also work in your favor in your quest in taking care of yourself as you take care of your family.
The feature allows you to set evening alarm times that will remind you when it is time to go to bed in order to meet your individual sleep need.
The kids are all right … when it comes to bedtime.
We ain’t nothin’ but mammals.