high fat diet
Good fat, bad fat? It might only matter if you chill out.
Mediterranean diet, FTW.
Dr. Mark Hyman, author of "Eat Fat, Get Thin," tells us that fat is one of the body’s most basic building blocks and explains three of the many health benefits that come along with incorporating more fat into your diet.
Sorry, steakhouse lovers.
Not to mention your microbiome.
By Will Dunham "For polar bears, being very fat is no problem," said Eline Lorenzen, a molecular ecologist at the University
Although you may have a vision for a company or your body, you still have to embrace and live in the moment.